Reiki

Subtle support for rest, regulation, and energetic alignment

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About Fiza

I am curious, tormented, and perpetually exploring.

I came to this work through a need to integrate what I was feeling, sadness, joy, restlessness, and to ground myself in the intensity of my days, my body, and the world around me.

Reiki Level 3 (Master level)

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support for rest, regulation, and energetic alignment

Reiki Sessions

Reiki is offered as a quiet, supportive practice for moments when the nervous system needs rest rather than effort. The session works with subtle energy to help settle the body, regulate emotional states, and create space for integration.

My Reiki practice is grounded in presence, stillness, and attunement. Sessions are guided by what the body and energy field reveal in the moment, rather than a fixed sequence or expectation.
You may experience:
- Deep relaxation or rest
- A sense of warmth, spaciousness, or grounding
- Emotional settling or clarity
- Subtle shifts that continue after the session
Every experience is different. Nothing is required of you during the session except openness to receive.
Reiki may be supportive if you’re:
- Feeling emotionally or energetically overwhelmed
- Seeking rest, regulation, or nervous system support
- Moving through transition, grief, or recovery
- Wanting a non-verbal, non-effort-based practice
No prior experience with energy work is needed.
Distance Reiki (Online)
- 40 minutes
- 75 minutes
In person
- 75-90 minutes

Work with me

Private sessions are an invitation into embodied practice. Each session adapts to where you are, responsive, grounded, and intentional.

Request a SESSION